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Movement Educator

- Certified Zena Rommett Floor-Barre® Teacher 
- Contemporary Dance and Ballet Guest Teacher

 
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Zena Rommett
Floor-Barre®
Certified Teacher

What is it?

The ‘Zena Rommett Floor-Barre® Technique’ was developed over 50 years ago in the USA by Zena Rommett.


Based on ballet technique, alongside anatomical principles of alignment, Floor-Barre® incorporates sequences of movements on the floor. Without the usual pressure of gravity, it focuses on placement, lengthens and strengthens the musculature, to sculpt the body, creating beautiful, long, exquisite lines. By centering the body without the effort of standing, the dancers are allowed to safely work on their own maximum turnout and extension, sending energy out of their lengthened legs and spine.

Zena’s technique aids in the rehabilitation as well as the prevention of injuries. Suitable for non-dancers, as well as dancers, it increases flexibility, strength and fluidity, corrects posture, refines and builds healthy patterns in the muscle memory.

Do you want to read more about it? Cick here for Zena Rommet Floor-Barre® Website
 

Classes

As a teacher, Anna-Lou is particularly interested in helping each student find their own genuine path for improvement and creating a safe and respectful environment. 

She has been mainly training with Nina Thilas-Mohs (mentor and board member of the foundation) since 2012 and has re-certified every year since 2017 (in Paris, Madrid, New-York). In London, where she is based, she has regularly covered Nina's classes, has taught classes at Danceworks, Pineapple studios and The Place, and runs her own workshops and private classes.

She offers 1 to 1 or small group private classes from her home studio in West-Ealing (London) and is available to lead workshops and masterclasses. 

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Anna-Lou

For more information about classes and workshops

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